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P.E. and Health are both integral parts of the New Zealand Curriculum, and as such form an important part of life at school.

Physical Education

Physical Education at Balmoral High School focuses on developing fundamental movement skills and body awareness, providing students with a safe and effective foundation for lifelong physical activity. This is done through a variety of pedagogical approaches, including active play, inquiry, dance, movement, and sports skills, developing essential building blocks for all physical activity.

Classes also participate in weekly skills-based PE sessions. These can range from poolside water safety, small and large ball skills, Athletics and racquet sports. On occasion, outside providers such as Bike Skills, Squash Auckland or Cricket Auckland provide instructors for these sessions. 

Mental Health

We have been involved with Mitey, the Sir John Kirwan Foundation’s approach to Mental Health Education, designed in conjunction with the University of Auckland, since the beginning of 2021. This programme, which integrates with everything else that happens in our classrooms, provides children with the skills and knowledge to talk confidently about their own mental health, and strategies they can use to support themselves and others. More about the government’s Mental Health Education guidelines can be found by clicking the button below:

Relationships & Sexuality

Our Health programme also covers Sexuality and Health. We closely follow the Family Planning modules to make sure every child gets a consistent and age appropriate education. A guide for whanau on what is covered can be found by clicking the link below:

Digital Safety

At Balmoral, we believe that navigating the digital world safely and responsibly is a vital skill for today's students. Our curriculum integrates digital safety education, empowering them to make informed decisions online, protect their privacy, and understand the impact of their digital footprint. We equip them with the knowledge and skills to foster a positive and secure online learning environment.